VibraBoxing

This class integrates VibroGym principles with raditional boxing techniques to provide an unparralleled and personalised small group fitness experience. Just like a real boxing match.
It's sure to get you fighting fit in no time!

The sessions will be held at the following times:

ALBERT PARK
Wednesday  9:30am - 10:30am
Thursday       6:30pm - 7:30pm
Saturday       10:00am - 11:00am

BRIGHTON
Monday          9:00am - 10:00am
Saturday        10:00am - 11:00am

VibraStretching
Everyone needs to work on their posture and flexibility, so we've put together a 60 minute program to focus on these areas. Combining the most effective partner stretches with mobility exercises, foam rollers and massage balls will ensure you'll feel more flexible and you'll counter balance the predominately forward posture of our modern lifestyle.

The sessions will be held at the following times:
ALBERT PARK
Tuesday  6:30pm - 7:30pm
Saturday 11:30am - 12:30pm

BRIGHTON
Tuesday 6:30pm - 7:30pm
Saturday 1:00pm - 2:00pm